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|Chiropractic Care and Healthy Exercise
Regular chiropractic care is an important part of achieving our long-term goals for health, wellness, and well-being. In terms of participating in consistent, vigorous exercise, regular chiropractic care helps us stay on track by minimizing the chances of sustaining an exercise-related injury. Also, regular chiropractic care helps us get back to our exercise program as quickly as possible if we have, in fact, suffered a strain, sprain, or other injury while engaging in our exercise activities.
Many exercise-related injuries occur because muscles and tendons have become tight and joints such as the shoulder and knee have lost their full mobility. Spinal muscles and joints can also lose range of motion as a result of tightness and inflammation. By identifying and correcting the sources of irritation and limitation, regular chiropractic care helps ensure that you get the most out of the time you spend exercising.
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I got injured at work and my employer sent me to their company doctor. The company doctor did not listen to me and sent me home without providing any treatment other than a bottle of motrin. The medication did not help my low back pain. I knew I needed additional treatment by a specialist. A co-worker who had a similar injury told me about the doctors at Inland Empire Spine & Rehabilitation Center. The doctors did a thorough exam and x-rays and found the problem that was causing me all of my low back pain. After several weeks of chiropractic treatment, I was able to return to work and resume my normal activities. I highly suggest that anyone with back injuries call the doctors at Inland Empire Spine & Rehabilitation so they can help you too.