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|Chiropractic Care and Green Exercise
Chiropractic care is the perfect complement to any regular exercise program. Vigorous exercise makes numerous demands on the body, and many people will quickly come up against various physical limitations they didn't know they had.
We want our exercise time to not only be productive, but also fun. We want to have the experience of time well spent. Exercise is definitely not fun if it is regularly followed by aches and pains. "No pain, no gain" is an outmoded, inaccurate, false notion that unfortunately has made its way into the collective unconscious of many people, athletes and non-athletes alike.
Chiropractic care helps ensure that you get the most out of your investment in exercise. Chiropractic care helps ensure that your musculoskeletal system is working properly. When your body is working effectively, exercise helps you get healthier and fitter. You're able to train with maximum effort and get the most out of your exercise time.
In "The Producers", the riotous Mel Brooks movie classic from 1968, the wily and almost washed-up Broadway producer Max Bialystock (played famously by Zero Mostel) takes timid accountant Leo Bloom (Gene Wilder) to lunch. Bialystock steers Bloom to a hotdog vendor's run-down sidewalk stand just outside an entrance to New York City's Central Park. "We're dining alfresco" Bialystock pompously intones, sardonically tracing a big, broad semicircle with his hotdog to symbolically include all the glories of being outdoors.
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I got injured at work and my employer sent me to their company doctor. The company doctor did not listen to me and sent me home without providing any treatment other than a bottle of motrin. The medication did not help my low back pain. I knew I needed additional treatment by a specialist. A co-worker who had a similar injury told me about the doctors at Inland Empire Spine & Rehabilitation Center. The doctors did a thorough exam and x-rays and found the problem that was causing me all of my low back pain. After several weeks of chiropractic treatment, I was able to return to work and resume my normal activities. I highly suggest that anyone with back injuries call the doctors at Inland Empire Spine & Rehabilitation so they can help you too.